Weight Loss Recipes and Bariatric Health News

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Side Dishes

Broccoli and Cheese Recipe

Here’s a tasty way to eat your vegetables. This healthy recipe for broccoli topped with a delicious cheese sauce will become a family favorite.

Macaroni and Cheese Recipe

This lighter version of macaroni and cheese will please the whole family. Loaded with cheddar cheese, sour cream and cottage cheese, this mac and cheese recipe is so creamy you'd never know it�...
Mixed Vegetable Casserole Recipe

Here’s a low fat, low calorie vegetable side dish that melds the flavors of eggplant, squash and portobello mushrooms in an easy casserole that complements any chicken, meat or fish dish.
Sautéed Greens Recipe Video

Your farmer’s market is brimming with heart healthy greens that make an easy side dish. When choosing kale, spinach or any greens, look for firm, deep-colored leaves and make sure you rinse them well.
Shrimp Toast Recipe

Serve this delicious shrimp toast as an appetizer any time of the year.

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